Coconut oil is a great product to use, especially if you’re trying to be healthier. This one by Lean Health is a great 100% virgin & pure coconut oil. When you open it, there really isn’t much of a coconut smell. It’s very faint, which is good for people sensitive to the coconut smell.
I tend to use mine in place of butter when cooking. If you haven’t tried cooking fried eggs with coconut oil instead of butter, you need to get on that! It’s absolutely delicious! You don’t taste coconut, although, there is a ‘different’ taste from regular eggs with butter. But it’s actually yummy!
I also use it in my hair treatments. You can put a scoop in a cup and microwave it for a couple seconds to use as a hot oil treatment, especially for dry hair and scalp. I don’t really use it for my skin, but I just don’t like the slick feel. It’s actually great for your skin health.
Lastly, I use my oil mostly for oil pulling. Oil pulling is when you take a scoop of raw, virgin coconut oil and swish it around in your mouth for 10-20 mins about 3 times a week or even every day if you’d like. This ‘pulls’ toxins, etc. out of your body and improves your mouth health. There are many benefits of oil pulling but too many to list here.
I recommend you give this brand of coconut oil a try. It’s natural and very good for you and your family’s health.